• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Stephanie J Thompson

exploring sacred connections with God and each otherr

  • Home
  • Blog
  • Mental Health Resources
  • Speaking
You are here: Home / five minute friday / Learning to Breathe in the Face of Blustery Winds

Learning to Breathe in the Face of Blustery Winds

February 3, 2017 by Stephanie 10 Comments

Tweet
Share
Share
Pin

As I step outside, my face stings from the chilled, blowing air pushing its way through my body.
My throat is caught off guard; attempting to take in air at a slower pace. Yet, the frigid heavy wind finds my mouth and forces its way in; making resistance difficult.  A battle of the colliding forces entangles.

My scarf! Quickly wrapped around my neck, it provides  a warm safe space to allow the life giving process inside to proceed. ah……………….At once, the air flows out of my lungs and back in rhythmically. No longer stifled. I am surrounded by a fortress of protection.

A few years ago, I confronted an equally blustery wind. Blowing with blustery force into my soul. My lungs initially blindsided by the cold grasped to exhale. My eyes witnessing the unforeseen storm of sickness  emerge in my child. Death of my husband’s beloved grandmother. Death of a dear family friend. Death of an aunt. 

But breath is essential to life. The forces of death and life collide. A battle entangles. I fight. hard. I need a fortress of protection….and like the scarf, I find it right in front of me….and behind me….and next to me…..

Yahweh. The Holy Spirit. One breathing life into my humanity; One breathing life into my soul. Ruach and Pneuma; together awakening the physical and spiritual rhythms necessary for me to move forward to the next moments.

“This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life,…”   Deut. 30:19

Tweet
Share
Share
Pin

Filed Under: five minute friday Tagged With: air, breathe, chill, death, life, throat, wind

Reader Interactions

Comments

  1. Mary (tqhousecat) says

    February 3, 2017 at 7:15 pm

    The Holy Spirit…Breath of heaven. Lovely post!
    Visiting FMF #81

    Loading...
    Reply
  2. Tara says

    February 3, 2017 at 7:38 pm

    THIS: “Yahweh. The Holy Spirit. One breathing life into my humanity; One breathing life into my soul. Ruach and Pneuma; together awakening the physical and spiritual rhythms necessary for me to move forward to the next moments.” We were thinking along similar lines again. We are indeed kindred spirits. I’m in the 6 spot this week.

    Loading...
    Reply
  3. Barbie says

    February 3, 2017 at 11:13 pm

    Beautiful. I’m choosing to breathe today, choosing life. Visiting from #11 at the FMF.

    Loading...
    Reply
    • Stephanie says

      February 4, 2017 at 10:15 am

      Thanks Barbie.

      Loading...
      Reply
  4. Jeanne Takenaka says

    February 4, 2017 at 1:00 am

    Stephanie that was a whole lot so hard to endure over such a short period of time. God never promises us to remove the hard, or even to minimize it. But He does promise to walk with us through it, and to help us breathe. Thank you for the picture of the scarf, and how it (and Jesus) is a protection for us.
    Beautiful post!

    Loading...
    Reply
    • Stephanie says

      February 4, 2017 at 10:15 am

      Yes, He does. Ironically, I had written a post about that earlier this week. https://stephaniejthompson.com/2017/01/31/how-i-found-peace-living-in-the-not-yet/

      Loading...
      Reply
  5. kelly @kellyblackwell says

    February 4, 2017 at 1:42 am

    Stunning post today. I love the visual of the scarf creating that safe space for you to breathe again and it being on all sides of you just like our Heavenly Father. Beautiful post today and after living for so many years in the east coast, I could feel all that literal breath taking cold.
    Have a beautiful day!

    Loading...
    Reply
    • Stephanie says

      February 4, 2017 at 10:12 am

      Thank you Kelly. Even though it’s in the 30’s today, the memories of being whipped hard come back easily.

      Loading...
      Reply
  6. emhughsey says

    February 4, 2017 at 9:57 pm

    Such great writing, and beautifully capturing those moments when the breath is almost knocked out of us by circumstances beyond our control. Love your insights as well 🙂

    Loading...
    Reply
    • Stephanie says

      February 4, 2017 at 10:32 pm

      Thank you Emma!

      Loading...
      Reply

Leave a ReplyCancel reply

Primary Sidebar

When my first child was born 20 plus years ago, I envisioned taking just a few years off from my role as Pastor of Youth and Family. While that didn’t exactly unfold as expected, God used my gifts and skills in other ways. Read More…

Member of Redbud Writers Guild

Follow me!

Follow me!
  • Bluesky
  • Facebook
  • Instagram
  • Substack

Never Miss a Post

Top Posts

  • Eloi, Not Abba: Recognizing Jesus's Cry on the Cross
    Eloi, Not Abba: Recognizing Jesus's Cry on the Cross
  • How a "Good Thing" Can Be a Stumbling Block
    How a "Good Thing" Can Be a Stumbling Block

Archives

Categories

  • Advent/Christmas
  • Easter
  • five minute friday
  • Mental Health
  • Parenting
  • Sacred Connections

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 7 other subscribers

Footer

Portfolio

Categories

  • Advent/Christmas
  • Easter
  • five minute friday
  • Mental Health
  • Parenting
  • Sacred Connections

Copyright © 2026 · Author Pro on Genesis Framework · WordPress · Log in

%d